First Half Marathon- Woman Rock MN

I woke up this morning not sure if I would actually be able to run. My knee was already a little sore and I couldn’t stop myself from questioning if this was a mistake. But I pushed those thoughts to the back of my head and pushed on.

HalfM7

The weather was perfect despite the threat of rain. The temperature was low to mid sixties and there wasn’t much wind. The race didn’t start off like I would have hoped. They had a silent start and when we headed to the start line, we discovered the race had started a minute early. I don’t know about you but this kind of threw things off for me. I tried not to play catch up but being at the back of the race wasn’t encouraging.

For the first six miles, I was able to find my rhythm and somewhat enjoy my run.

HalfM2

And then the knee started going, then came the rain, and hills. That’s when I split off from my running friend and switched between walking and running. I think at this point in the race, my goal was to finish without blowing my knee.

HalfM

I’m not really excited about my time but I am calling this a win. I finished the race, without killing my knee, and I wasn’t the last one running.

As I am typing this out, my knee still kind of hurts but it isn’t sharp or anything. I am worried I won’t be able to run my full marathon in early October or be able to run my 20 mile capital run in September.

HalfM1

What did I learn:

  1. I need to bring more fuel. I realized very quickly that what I brought was not enough. Luckily the race was handing out gels and I was able to take advantage. But the sugar in those things killed my stomach.
  2. Come rain or shine, the race is on. I didn’t bring anything to throw on right after the race because honestly I didn’t even think about it. Which was mistake number two because I not only cooled down surprisingly quickly, but I was wet from the rain. Not a good combination.
  3. It’s okay to walk. Seriously, it is okay! It’s not the end of the world if you have to walk.
  4. Get to the start line early! We were waiting for our other friend to join us who often runs late. Mainly this cost me mentally but it also put me behind in regards to my time.

Overall, I am glad I ran the race. The experience I am walking away with will help prepare me for my other races.

Have you ran a half marathon? I would love to hear how it went or your thoughts on mine!!

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