Tuesday: 4 Mile Run
This was a difficult run. I started off way too fast. I tried running with Lifetime Running group today and it was enjoyable. A hard run but a fun group. I think next time I need to slow down and focus on my pace instead of trying to keep up. Lesson learned 🙂
Wednesday: 3 Mile Run
I don’t think this is my week for running. My legs felt like led and I couldn’t get into the run. I am sore from yesterdays run and probably should have taken today off. But it’s done and it’s three more miles under my belt. Surprisingly, my pace was still good- average around 10:07
Friday: 6 Mile Run
This was a great run. The weather was perfect with a cooling breeze. All but the last half mile or so was in zone two.
I love running with these two women! I look forward to our long runs each week!!
Sunday: 6 Mile run
Today was the day of the turtles! I stopped a couple times to take pictures but they were out in force this morning.
My run today was a mental struggle but I’m really glad I did it. It felt great even though the sun was really HOT!! But like I said, I stopped a couple times to take pictures. So I think that helped.
Total Milage: 19